Healthy living requires kicking bad habits

Healthy living requires kicking bad habits
healthy living lifestyle
Pilates is great for losing inches and toning, and looking good and feeling strong, but it's also really good for people who want to keep their bodies healthy and maintain that lifestyle going into retirement or after retirement, and keep the muscles …
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Healthy and sexy in 2016
healthy living lifestyle
This could lead to poor health. Whatever you are doing now, stand up and walk. Constant sitting will make you sick. Studies have proven that standing more than six hours daily reduces one's risk of obesity by 30 percent. Wheelchair-bound individuals …
Read more on Inquirer.net

Coffee May Help You Live Longer
healthy living lifestyle
From VOA Learning English, this is the Health & Lifestyle report. Today we have more good news for all our coffee drinkers around the world. Another new study finds that drinking coffee can help you live longer. Researchers at the Harvard School of …
Read more on Voice of America (blog)

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