'Biggest Loser' offers 'golden ticket' to weight loss : Entertainment

'Biggest Loser' offers 'golden ticket' to weight loss : Entertainment
Healthy weight loss
“The Biggest Loser” has attracted negative publicity in recent years, as nutritionists and fitness professionals complained that such rapid weight loss (30 pounds or more in a week) wasn't realistic or healthy. Trainers have been accused of physically …
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If You're Tackling Diabetes, Choose Your Plan Carefully
Healthy weight loss
The sessions in the successful programs combined counseling, coaching and learning about diet guidelines. Researchers say that the higher intensity programs led to greater weight loss and a greater reduction in adult patients developing diabetes.
Read more on Health Hub from Cleveland Clinic

For Normandy man, weight loss reward was having mom say she was proud of him
Healthy weight loss
“I think I just want to share what I know and help others get healthy,” he said. For example, he spends a lot of time with family … “But you have to get at least eight hours of sleep each night or you can't lose weight. When you sleep, your body …
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