3 Things People Who Stick to Their New Year's Resolutions Do Differently

3 Things People Who Stick to Their New Year's Resolutions Do Differently
weight loss meal plans
If "willpower, dieting and workouts" has been your mantra year after year – and year after year you lose the will, tire of restricted diets or stop going to the gym – I have some good news: It's not your fault. We've learned to make resolutions, and …
Read more on U.S. News & World Report (blog)

7 reasons why sex during periods is awesome!
weight loss meal plans
Most women in India refrain from having sex during periods. However, there's nothing wrong in getting some pleasure while you are menstruating. In fact, you can have great sex during periods! Simply place a sheet or towel underneath to tackle the mess.
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What is a perfect diet?
weight loss meal plans
The discovery is an important one and could result in specialized diet plans based on genetics and other data designed to fit the person, which could have huge impacts on obesity. And it's an indication that all of these fad diets that exist out there …
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Should You See a Dietitian?
weight loss meal plans
Most offices can help test and counsel you through a suspected food allergy, metabolism testing, and weight loss plans too. (Here's … I walked out of Dr. Castro's office sure that by the end of January, I will have completely phased the fake sugar …
Read more on Shape Magazine

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